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Insurance and Wellness Blog

Kim Belinda | Wellness Coordinator

Wellness Coordinator

Recent Posts

5 Tips to Help Stop Sugar Cravings

Posted by Kim Belinda | Wellness Coordinator on Nov 12, 2014 3:46:00 PM


When you are diabetic it is important to monitor your sugar intake. Having diabetes doesn’t mean you can never have that slice of pie, it is just best to save the sweet treats for special occasions. Below you will find a few tips on how to stop those sugar cravings before they start.

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Topics: Health and Wellness - Health Coach Corner

What is Prediabetes? 4 Factors to Consider

Posted by Kim Belinda | Wellness Coordinator on Nov 11, 2014 11:01:00 AM


INTRODUCTION:

Since November is American Diabetes Month, I figured it would be a good idea to talk about prediabetes. Did you know that an estimated one-third of adults in the United States 20 years or older have prediabetes...an only 11% are aware that they have the disease? When you are prediabetic, your blood sugar level is higher than normal (but not high enough to be classified as diabetes). Below you will find signs/symptoms, risk factors, screening/diagnosis, and prevention/treatment options:

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Topics: Health and Wellness - Health Coach Corner