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Insurance and Wellness Blog

John's Wellness Journey - Week 8

Posted by kapnick on Jun 19, 2012 9:26:46 AM

 

This week was the biggest week of my Journey to Wellness. I had no change in weight but, this journey just got pushed to a whole different level. I am excited and scared to death at the same time. I am now officially working with a trainer. The Franklin Athletic Club has the most wonderful trainer on staff by the name of Sarah Kuretsky. Sarah and I are going to be working together at the Franklin Athletic Club once a week for some extra physical training. I had my first training session and let me tell you that I used muscles that I never thought I had before. I firmly believe that all of the pieces to the wellness puzzle are coming together finally. I have hit a plateau and needed to take it another level. Steve Peck and Sarah Kuretsky worked out by my side and showed me a little taste of things to come from the extra training. I am really the luckiest person in the world for having such a qualified and supportive team in place to make this a win-win for everybody. The next 8 weeks of my life working with Sarah are going to be transforming and I am totally pumped up about it. I have access to all of the weights, classes and equipment to use in my workouts. I can't wait to work harder and see more positive changes to my body and health. WOW, what a nice feeling to have somebody "Pay it forward", and have you be the recipient of it. I am forever grateful. THANK YOU!!!! It is time for the pain and sweat. If it doesn't kill me, it will only make me stronger.

ITISTOBEITISUPTOME!!!!

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