ALLERGIES - MAY WELLNESS NEWS

Allergies are a chronic disease that results when your body's immune system overreacts to a certain substance. The symptoms that result, whether mild or severe, are an allergic reaction.

Learn more about the common causes and symptoms of allergies:

MENTAL HEALTH

May is Mental Health Month - a perfect time to get educated, get support, and learn ways to make mental health a self-care priority in your daily life.

Read more.

GINGER

Ginger can help ease symptoms of nausea and bloating, and the antioxidants in the root can help promote cellular health.

Read more.

MAY WEBINAR - ALLERGIES: SEASONAL, SYMPTOMS & TESTING

Join us on Wednesday, May 31st at noon EST to learn more.

Click here for a printable flyer, or register below. 

NATIONAL WOMEN'S HEALTH WEEK

Celebrated each year beginning on Mother's Day, this observance week encourages women and girls to make their health a priority.

Learn more.

MAY CROSSWORD

Test your health knowledge with this month's crossword puzzle.

Crossword and answers here.

MEDITATION MOMENTS

Join us on June 14th to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up now! 

Click to register.

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