---
title: Emotional Intelligence - July Wellness Works Newsletter
---

Kapnick's monthly wellness newsletter on emotional intelligence, watermelon, ensuring optimal brain health, and more!

| View in browser Higher emotional intelligence can help form stronger relationships and experience less conflict.   Need help discovering ways to strengthen self-awareness, self-regulation, and resilience? Learn how: Read More WATERMELON Watermelon is a hydrating summer fruit with over 90% water content, offering sweet, juicy refreshment on hot days. It’s rich in vitamins A and C, supporting skin health and immune function.   Read More   HEALTHY HABITS FOR HOT WEATHER It's summertime! The warm weather makes the perfect backdrop for outdoor activities. However, when temperatures soar, the heat can quickly take a toll on your health. Learn how to recognize the risks of heat-related illness:   Read More WEBINAR - EMOTIONAL INTELLIGENCE   Join us on Wednesday, July 30th at noon EST to learn more.   Click here for a printable flyer and register below. Register Here MEDITATION MOMENTS Join us on September 10th to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up today!    Click to Register WORLD BRAIN DAY The WHO defines brain health as the state of brain functioning across cognitive, sensory, emotional, and motor domains. Get educated on how to support your brain health to achieve your full potentional throughout life:   Read More Forward to a Friend Kapnick Insurance, 1201 Briarwood Circle, Ann Arbor, MI 48108, 888.263.4656 Unsubscribe Manage preferences |
| --- |