ERGONOMICS: PROMOTING GOOD POSTURE & BONE HEALTH - SEPTEMBER WELLNESS NEWS
Ergonomics is about designing products, tools, and environments in a way that makes them comfortable, efficient, and safe to use.
Learn more about how to avoid unnecessary muscle strain and how ergonomics helps us perform better tasks while using a computer or doing everyday activities.
September is National Suicide Awareness Month - a time to raise awareness, educate, share stories of resilience, and welcome conversation about mental health and suicide.
Pears can add a juicy twist to your healthy eating routine. They also make for an excellent snack choice. Not only are they low in calories, they are rich in essentional viatamins and minerals.
Join us on September 13th to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up now!
"Our family loves the water. Usually that means swimming, but this summer we've been going kayaking more!"
- Jessi Cole Jackson
We want to see YOU Strive! Submit a picture of yourself, your family, or your co-workers participating in a healthy activity (riding a bike, a company softball game, cooking a healthy meal, meditating, etc.) for a chance to be featured in our monthly newsletter.
BONUS: Have a Strive Wellness Portal? Earn 100 points for making a submission!on!
