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Health Hub.
It can be difficult to remember all the resources available to you, so we've made it easy! Click on the buttons to be linked to the health resources available to you.
Physical Health
Intellectual Wellness
What is Intellectual Wellness?
Read this short definition of what your intellectual well-being consists of.
Read Here
Your Intellectual Well-Being Matters
Take a quick look at just a few of the benefits you can experience by fueling this dimension.
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What does it Look Like to be in Good Intellectual Health?
Check out the signs and indicators of being in good intellectual standing.
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Intellectual Wellness Assessment
Download this easy, ten-question wellness assessment to see where you land.
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Improving Your Intellectual Well-Being
Check out these 10 practical strategies you can easily start engaging in and improving on in this dimension
Check it outS.M.A.R.T. Goals
Make life easier with this interactive resource to create and track your own SMART Goal
DownloadMental Health
NAMI - Find a Support Group
Find SupportMental Health Assessment
This 20 question assessment will give you a sense of how you're coping day to day and whether you might be experiencing symptoms that could be addressed or alleviated via therapy or other professional help.
AssessmentPsychology Today - Find a Provider
Find a provider available to you using this website.
Psychology TodayMental Health Guide
Learn about mental health, seeking help, and resources available to you
DownloadSuicide and Crisis Lifeline
If you need to talk, the 988 Lifeline is there. Call, text, or chat.
HereKapnick Strive
Kapnick Strive Resource Library
View OnlineOCC Wellness Presentations
Watch all previous wellness presentations hosted by OCC Wellness.
Watch Now