THE ENVIRONMENT & YOU - APRIL WELLNESS NEWS

It's easy to forget how much we are impacted by the quality of the environment surrounding us. The environment is constantly working against our well-being.

Learn more about how your senses can feel the impact of the environment around you:

ALCOHOL AWARENESS

April is National Alcohol Awareness Month. It's important to be aware of  the health impacts, safety risks, and signs of addiction. 

Read more.

SWEET POTATOES

Sweet potatoes are filling and delicious. They are a great source of fiber, vitamins, and minerals. Sweet potatoes can be boiled, baked, steamed or even air-fried. 

Read more.

APRIL WEBINAR - THE ENVIRONMENT & YOU

Join us on Wednesday, April 26 at noon EST to learn more.

Click here for a printable flyer, or register below. 

ORAL CANCER AWARENESS

April is oral cancer awareness month. Click to download and print a poster from Delta Dental to share information about the risk factors and prevention of oral cancer.

Learn more.

APRIL CROSSWORD

Test your health knowledge with this month's crossword puzzle.

Crossword and answers here.

MEDITATION MOMENTS

Join us on June 14th to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up now! 

Click to register.

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