Kapnick's monthly wellness newsletter on reducing holiday pressure, kumquats, rejuvenating yourself, and more!
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Adopting mindful practices can help us cultivate joy and manage holiday pressures with ease! Learn how:

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kumquat

KUMQUATS

Packing a powerful nutritional punch with high levels of vitamin C, fiber, and antioxidants, the small but mighty kumquat is a great fruit for holiday recipes.

 

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happy holiday baking

REJUVENATE

Balancing items like work, family, and your social life can prove overwhelming at times. Luckily, there are several simple
and effective ways to get re-energized and revitalized!

 

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WEBINAR - CULTIVATING JOY, REDUCING HOLIDAY PRESSURE

 

Join us on Wednesday, December 18th at noon EST to learn more.

 

Click here for a printable flyer and register below.

Register Here
Business woman doing yoga at the office

MEDITATION MOMENTS

Join us on December 11th to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up today! 

 

Click to Register

PERSONS W DISABILITIES DAY

INTERNATIONAL DAY OF PERSONS WITH DISABILITIES

December 3rd is dedicated to promoting the rights and well-being of individuals with disabilities and raising awareness of their challenges in every aspect of life.

 

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Kapnick Insurance, 1201 Briarwood Circle, Ann Arbor, MI 48108, 888.263.4656

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