Learn more about menopause, mental health awareness, and more ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­  
View in browser
Kapnick Strive-1
october 2026 header

Hormonal changes aren’t just about hot flashes and mood swings.

 

Learn more about a modern understanding of menopause and perimenopause—covering symptoms, support, and science-backed solutions:

Read More
hearty tomato soup with beans
therapy group

HEALTHY TOMATO SOUP WITH BEANS & GREENS

Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Beans contribute satisfying protein and fiber to the dish, while parmesean cheese adds a savory flavor.

 

Read More

 

HOW TO START THE CONVERSATION

While conversations about mental health are becoming more common, stigmas can still make it hard for people to speak up or ask for help. Learning how to approach these conversations with care, can make a meaningful difference.

 

Read More

 

WEBINAR - MENOPAUSE, PERIMENOPAUSE, & BEYOND: WHAT MODERN HEALTH GETS RIGHT (AND WRONG)

 

Join us on Wednesday, October 28 at noon ET to learn more.

 

Click here for a printable flyer and register below.

Register Here
meditation at work

MEDITATION MOMENTS

Join us on December 9 to learn about guided meditations, breathing exercises, and time for deep introspection. Don't miss this chance to reset your mind and body - sign up today!

 

Click to Register

mental health

WORLD MENTAL HEALTH DAY

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

 

 

Read More

Facebook
LinkedIn
X
Instagram

Forward to a Friend

Kapnick Insurance, 880 W. Long Lake, Troy, MI 48098, United States, 248.352.4455

Manage preferences