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Insurance and Wellness Blog

Monthly Wellness Quitting Smoking Tips and Video

Posted by kapnick on Aug 26, 2014 7:07:41 AM

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

How to Make Healthy Banana Pancakes with Chef George

Posted by kapnick on Mar 3, 2014 11:07:12 AM

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Topics: Healthy Recipes - The Healthy Bite, Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

Kick-start your 2014 resolution with these healthy apps reviews!

Posted by kapnick on Jan 2, 2014 11:03:51 AM

It's a NEW year, and that means you have a clean slate to start taking advantage of new opportunities to improve your health- and there are new apps to assist you! Health Coach Maria Hicks has reviewed some of the best apps to get yours started off on the right foot. Click below to watch!

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

Ergonomics 101

Posted by kapnick on Dec 5, 2013 1:09:19 PM

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Topics: Wellness Videos, Featured Posts, @Risk Business Tips

Financial Wellness Video

Posted by kapnick on Nov 1, 2013 3:00:48 AM


Kapnick Insurance Group's Maria Hicks talks about our Monthly Health Spotlight: Financial Wellness

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Topics: Wellness Videos, Featured Posts

September - Food Allergy Awareness Month

Posted by kapnick on Sep 5, 2013 2:22:25 PM

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Topics: Wellness Videos

August Wellness Video - Tips on Weight Loss

Posted by kapnick on Aug 1, 2013 10:06:44 AM

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

July Wellness - Healthier BBQ Video

Posted by kapnick on Jul 1, 2013 4:00:40 AM

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

Try Something New: CrossFit

Posted by kapnick on Jun 1, 2013 6:00:39 AM


Health Coach Maria Hicks visits HyperFit USA of Ann Arbor, and receives a crash course in CrossFit. For more info visit:http://www.hyperfitusa.com/

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

Dental Health | Monthly Health Video

Posted by kapnick on May 2, 2013 10:36:34 AM


Dr. "Paul" connects the dots between a healthy mouth and a long life expectancy. Other topics include: inflammation, common fears of going to the dentist, the relationship between overall health and dental health and the best toothbrush. Dr. Paul also performs an oral cancer exam.

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

Keeping you in the know

From health & wellness to all things insurance

The Kapnick Insurance and Wellness Blog posts all kinds of interesting and timely blog posts on a weekly basis. We will keep you up to speed on all things insurance and keep you healthy at the same time!

What to expect:

  • Wellness tips
  • Videos
  • Insurance tips
  • Timely information
  • Special Offers
  • Events and more!

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