The other day I posted this quote on my Facebook page about the importance of writing down what you eat – “The biggest lie I tell myself is I don’t need to write down everything I eat, I’ll remember it later.” I have heard this countless times and I have said it myself but when it comes to food journals you have to write everything down. Here are some questions I have received over the past few months along with the answers I provided.
Topics: Health and Wellness - Health Coach Corner, Featured Posts
Topics: Kapnick Local Charity, Featured Posts
When you think of Blogs, the first thing to come to mind likely is not insurance…am I right? Well I can’t say that I blame you. Over the next several weeks, I will try to bring to any willing blog reader a slightly new perspective. This perspective will hopefully give an insider’s look of Kapnick Commercial Insurance. Yes there are insurance trends, important coverages, and new products that we will discuss. But this blog will also introduce you to some Kapnick Insurance Team members and explain how we collectively help our clients. One of our tag lines is to “Simplify” Insurance. I hope that this blog can illustrate how we accomplish this, all the while delivering a professional and best in class insurance related experience.
Topics: Featured Posts, Business Insurance - Your Weekly Cup of Joe
When the temperatures start to drop the first thing I think of isn't a pair of boots or a cozy sweater. Nope, the first thing I think about is soup! For times like these, I turn to my Healthy Butternut Squash Soup. For comforting, satisfying, zero-guilt goodness; step right up. Did I mention it requires only 3 main ingredients? Butternut squash, onion, and vegetable broth- that’s it. How wholesome!
Topics: Health and Wellness - Health Coach Corner, Featured Posts
Topics: Featured Posts, Business Insurance - Your Weekly Cup of Joe
Topics: Risk Management/Services, Featured Posts
