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Insurance and Wellness Blog

August Wellness Video - Tips on Weight Loss

Posted by kapnick on Aug 1, 2013 10:06:44 AM

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Topics: Health and Wellness - Health Coach Corner, Wellness Videos, Featured Posts

The Healthy Bite - Cherry, Wild Rice and Quinoa Salad

Posted by kapnick on Aug 1, 2013 4:30:31 AM

Here is a light a fresh recipe to make at home or bring as a dish to pass!

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Topics: Healthy Recipes - The Healthy Bite, Featured Posts

Workplace Wellness – Don’t Forget About the Shift Worker!

Posted by kapnick on Jul 31, 2013 4:44:12 PM

Sarah Szul
Health Solutions Manager

Workplace Wellness – Don’t Forget About the Shift Worker!

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Topics: Featured Posts, What is a Wellness Program?

Kapnick and Hickman's Paddleboards and Kayaks Benefit Local Charities

Posted by kapnick on Jul 30, 2013 11:24:24 AM

Doug Kapnick (Kapnick Insurance Group) and good friend, Steve Hickman (Brazeway, Inc.) featured on the cover of Lenawee magazine. Doug Kapnick and Steve Hickman, retired entrepreneurs, continue their philanthropic passion by building beautiful kayaks and paddleboards then donating them to charities to auction off at their fundraising events.

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Topics: Featured Posts, Communications

Cyber Liability - How will I know I have had a data breach?

Posted by kapnick on Jul 25, 2013 10:20:13 AM

Stew Nelson
Senior Risk Advisor

How will I know I have had a data breach?

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Topics: Cyber Liability Insurance, Featured Posts

Important Tips for Proper Hydration

Posted by kapnick on Jul 22, 2013 1:47:24 PM

All year round it is important to stay hydrated, especially in these summer months when the temperatures start to climb! The question that is always asked is: “How much water am I supposed to drink?” That is one of the hardest questions to answer because it is dependent on many different factors such as age, gender, activity level, etc. A good suggestion would be to drink between 2 and 3 liters of water a day to keep your body properly fueled.

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Topics: Health and Wellness - Health Coach Corner, Featured Posts

Workplace Wellness - Communication is Key

Posted by kapnick on Jul 19, 2013 10:45:52 AM

Sarah Szul
Health Solutions Manager

Workplace Wellness – Communicate, Communicate, Communicate – Oh did I mention communication?

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Topics: Health and Wellness - Health Coach Corner, Featured Posts, What is a Wellness Program?, Communications

Seven Steps to Stay Safe in the Sun

Posted by kapnick on Jul 16, 2013 1:26:55 PM

by Tess Zasuwa, Kapnick Insurance Group Intern

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Topics: Health and Wellness - Health Coach Corner, Featured Posts

Save the Date! - Kapnick Wellness Seminar featuring Dr. Frank McGeorge

Posted by kapnick on Jul 12, 2013 10:06:39 AM

 

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Topics: Health and Wellness - Health Coach Corner, Events, Featured Posts, What is a Wellness Program?

Delay of Employer Mandate Penalties & Reporting Requirements

Posted by kapnick on Jul 12, 2013 9:57:58 AM

 

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Topics: Featured Posts, Health Care Reform